It’s
official! Thanksgiving is just one week
away. The countdown has started. I feel like I’m on a roller coaster ride, my
head is spinning out of control, and I still haven’t decided what to bring to
the Thanksgiving feast. Not a good
feeling, I can tell you that! Hopefully,
this week will give me some good ideas.
We are
talking about potatoes, again. I told
you before that I hate boiling potatoes.
However, the best part of overcooked potatoes is that I always end up
with mashed potatoes, which I happen to adore!
They are rich, buttery and the perfect starch component of a dish. I’m a devoted fan of the simple, creamy mashed
potatoes with a hint of fresh parsley in the mix, which my grandma Vicki
makes. Yet, over time I’ve learned to
play around with my potatoes and to add various ingredients and flavors to make
them more fun, colorful and interesting; and trust me, there is a lot you can
do with mashed potatoes!
By the
way, did you know that, according to Food
Network Magazine (November 2011), one Russet
potato has more potassium than a banana and is packed with vitamins C and
B6, iron, magnesium and fiber? In
addition, there is an immense variety of potatoes and colorful potatoes for
that matter, from sweet potatoes and cranberry red potatoes, to purple fiesta or purple majesty potatoes and all-blue
potatoes; and they are all packed with antioxidants and vitamins, such as
beta-carotene, vitamin C, iron, anthocyanins and lutein. I guess… I’ll keep eating my potatoes.
These mashed
potatoes are creamy and cheesy, while the mixed herbs add freshness, balance
out the flavors, and cut though the richness.
Mashed potatoes are essential on the Thanksgiving table, so don’t miss
out on this recipe!
Mashed Potatoes with Cheddar Cheese and Mixed
Herbs
Adapted
from Food Network Magazine (November
2011)
Serves:
4-6 servings
Ingredients:
·
2
pounds whole russet or Yukon gold potatoes
·
Kosher
salt and black pepper
·
1
stick softened butter
·
1
cup whole milk
·
2
Tablespoons fresh parsley, chopped
·
2
Tablespoons fresh dill, chopped
·
2
Tablespoons fresh chives, chopped
·
1
cup Cheddar cheese, shredded
Instructions:
Put the
potatoes in a saucepan. Cover with cold
water and add 2 Tablespoons salt. Bring
to a simmer over medium heat and cook, uncovered, until tender, about 45
minutes. Drain the potatoes and let sit
until just cool enough to handle, then peel and transfer to a bowl.
Add the
butter to the potatoes. Add the milk, 2
teaspoons of salt, and pepper to taste.
Mash with a potato masher. Stir
the parsley, dill and chives into the potatoes.
Fold in the cheese. Spoon the
mashed potatoes into a serving dish and enjoy responsibly!
I had the opportunity to make this dish over the weekend. It was without question the greatest mashed potato dish I have ever had. Thank you so much for listing out the healthy benefits of potatoes because after this recipe I certainly will be eating my share.
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